Posts tagged yoga
A Gentle Alternative to Alleviating Pain

Do you struggle with that old back or neck pain that just won’t go away?
Or difficulty sleeping at night due to pain or insomnia?

If so, you must discover Feldenkrais! You see, most people by the time they reach adulthood have developed such deeply ingrained habits of holding certain musculature, inhibiting our breath, and walking….. Click Here for full article.

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