Posts tagged painfree
10 Secrets to going 9 Months of Pregnancy Pain Free

Attempting to get pregnant after the age of 40 can be quite discouraging. Doctors and other health care staff may caution you against it and receipt the long list of red flags you may face (as mine did). And people often claim that aging itself is to blame for the increased amount of body aches and pains even without child!

I’m am now 2 days shy of being 40 weeks pregnant, and happy to say I’m free of pain at age 46. ….Cont Reading.

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A Gentle Alternative to Alleviating Pain

Do you struggle with that old back or neck pain that just won’t go away?
Or difficulty sleeping at night due to pain or insomnia?

If so, you must discover Feldenkrais! You see, most people by the time they reach adulthood have developed such deeply ingrained habits of holding certain musculature, inhibiting our breath, and walking….. Click Here for full article.

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